Loose Teeth

Understanding Loose Teeth: What You Need to Know

Loose teeth are a common dental concern, whether you’re an adult experiencing it for the first time or a parent noticing it in your child. While it’s normal for children to lose their baby teeth, loose teeth in adults can indicate a deeper issue, ranging from gum disease to injury. If you or your child notice that a tooth feels loose, it’s important to understand why it’s happening and what you can do about it.


At Starbrite Dental, led by Dr. Maryam Seifi in Rockville, MD, we believe that knowledge is the first step toward maintaining excellent oral health. If you or a loved one are dealing with loose teeth, you’re not alone, and you don’t have to face it without support. Dr. Seifi and our compassionate team are here to help you understand the causes of loose teeth, the symptoms to watch for, and the treatment options available to restore your smile. Early intervention is crucial, so don’t hesitate to contact us for a thorough examination and personalized treatment plan.

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What Causes Loose Teeth?

Loose teeth can result from various factors. Identifying the underlying cause is the first step in determining the most effective treatment. Here are some of the common reasons for loose teeth:

  • Gum Disease (Periodontal Disease)

    One of the most common causes of loose teeth in adults is periodontal disease. This bacterial infection affects the gums and supporting structures of your teeth, including the bone  that hold your teeth in place. Gum disease can cause significant damage if left untreated, leading to loose teeth and even tooth loss.

  • Trauma or Injury

    Saliva plays a crucial role in washing away food debris and bacteria. A lack of saliva due to dehydration, medications, or medical conditions can allow bacteria to thrive, leading to bad breath.


  • Tooth Grinding (Bruxism)

    Habitual teeth grinding or clenching, often occurring during sleep, can put excessive pressure on your teeth. Over time, this can weaken the ligaments and bones that support your teeth, leading to looseness. If you suspect you grind your teeth, it's important to talk to your dentist about solutions, such as wearing a night guard.

  • Pregnancy-Related Hormonal Changes

    Pregnancy, puberty, and menopause can cause hormonal fluctuations that make gums more sensitive and prone to bleeding. This condition, often called pregnancy gingivitis, is common and requires extra attention to oral hygiene.

  • Osteoporosis

    Osteoporosis is a condition in which bones become weak and brittle. If the jawbone is affected by osteoporosis, it can lose its ability to properly support the teeth, causing them to become loose. This is more common in older adults, especially women.

  • Age

    As we age, the ligaments and bone structures that support our teeth may naturally weaken, leading to loose teeth. While this can be a part of the natural aging process, addressing the issue promptly is essential to avoid further complications.

  • Underlying Health Conditions

    Certain health conditions, such as diabetes, immune disorders, and certain medications, can impact the health of your teeth and gums, leading to looseness. It’s important to inform your dentist about any health issues you may have so that they can offer tailored advice and treatment.

Symptoms of Loose Teeth

Loose teeth can present in different ways, and the symptoms often vary depending on the underlying cause. Some people might notice subtle changes, while others may experience more obvious signs. Below are the key symptoms to watch out for if you suspect that your tooth may be loose:

  • Gum Recession

    If you notice your gums are pulling away from your teeth, exposing more of the tooth, it could be a sign of gum disease, which can lead to loose teeth.

  • Pain or Tenderness

     Pain while chewing or sensitivity to temperature can indicate that the tooth is loose due to an underlying issue.

  • Swelling or Bleeding Gums

    Swollen, red, or bleeding gums are often a sign of gum disease, which is a leading cause of tooth mobility.

  • Visible Tooth Movement

    If you can feel your tooth moving when you touch it or while eating, it is likely loose and needs immediate attention.

What Should You Do if You Have Loose Teeth?

If you notice that one or more of your teeth are loose, it’s important to see Dr. Maryam Seifi at Starbrite Dental as soon as possible. Early intervention can often prevent the condition from worsening and protect your overall oral health.



Here’s what you can expect during a dental visit for loose teeth:

  • Comprehensive Examination

    Dr. Seifi will begin by conducting a thorough exam of your teeth and gums. This may involve X-rays to evaluate the condition of your tooth roots and jawbone to determine if any underlying damage is present.

  • Identifying the Cause

    Once the examination is complete, the next step is determining the root cause of the problem. Dr. Seifi will ask questions about your medical history, habits (like teeth grinding or smoking), and any recent injuries or pain you may have experienced. Understanding the cause will help in crafting a personalized treatment plan.

  • Treatment Options

    Depending on the cause of your loose teeth, various treatments may be recommended:


    Scaling and Root Planing: If gum disease is the cause of your loose tooth, Dr. Seifi may perform a deep cleaning procedure called scaling and root planing. This removes plaque and tartar from below the gum line and smooths the tooth roots to help the gums reattach to the tooth.


    Splinting: In cases where the tooth is mildly loose due to trauma or gum disease, a splinting procedure may be used. This involves attaching the loose tooth to the neighboring teeth with a bonding material to stabilize it and allow it to heal.


    Tooth Extraction: In some cases, if the tooth is severely damaged or if there’s no chance of saving it, extraction may be necessary. Dr. Seifi will discuss all available options, including potential replacements like dental implants.


    Bone Grafting: If osteoporosis or significant bone loss is a factor, bone grafting may be performed to restore the jawbone and provide better support for your teeth.

  • Preventative Measures

    After the treatment, Dr. Seifi will guide you on ways to prevent further damage. This may include improving your oral hygiene routine, addressing any habits like teeth grinding, or making dietary changes to improve gum and bone health. Regular dental checkups are essential to ensure that your teeth and gums stay healthy.

How to Prevent Loose Teeth

While some causes of loose teeth are unavoidable, there are several steps you can take to reduce your risk and maintain your oral health:

  • Practice Good Oral Hygiene

    Brushing and flossing your teeth twice a day is essential for preventing gum disease, the leading cause of loose teeth in adults. Don’t forget to use a soft-bristled toothbrush and fluoride toothpaste to protect your gums and enamel.

  • Visit the Dentist Regularly

    Regular dental checkups are crucial for catching problems early. Dr. Seifi will monitor the health of your teeth and gums, providing professional cleanings and addressing issues like gum disease before they progress.


  • Wear a Mouthguard

    If you grind your teeth at night, a custom mouthguard can protect your teeth from damage and reduce the risk of looseness. Dr. Seifi can fit you with a nightguard that is designed to protect your teeth and jaw.

  • Avoid Smoking

    Smoking is a major risk factor for gum disease and tooth loss. Quitting smoking can improve the health of your gums and help prevent loose teeth.

  • Eat a Balanced Diet

    Eating a diet rich in calcium, vitamin D, and other essential nutrients supports strong teeth and bones. A diet low in sugary foods will also reduce your risk of cavities and gum disease.

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Conclusion: Don’t Ignore Loose Teeth

Loose teeth are not something you should ignore. If you notice that a tooth is loosening or if you are experiencing pain or discomfort, it's important to seek professional dental care right away. At Starbrite Dental, Dr. Maryam Seifi and her team are here to provide the care and guidance you need to protect your smile.


If you have any concerns about loose teeth or would like to schedule an appointment, call Starbrite Dental in Rockville, MD, today!

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*We DO NOT ACCEPT HMO Insurance, State Insurance, Medicaid/Medicare, or discount plans. Fees apply for services. 

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Office (301) 770-1070

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(301) 377-2186

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(240) 832 1606

5936 Hubbard Dr, Rockville, MD 20852